Fear keeps us focused on the past or worried about the future.
If we can acknowledge our fear, we can realize that right
now we are okay. Right now, today, we are still alive, and our
bodies are working marvelously. Our eyes can still see the
beautiful sky. Our ears can still hear the voices of our
loved ones. Â
--Thich Nhat Hanh
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Wild Currents 
wonderful!
within a few calm breaths
fear can become something
beautiful 🙂
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I never thought of it in quite that way … that fear is transforming into something of beauty. Thank you for that. I’m going to play with that image.
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wonderful!
everything is
a continuation 🙂
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